How to Comfort Someone Sad: 15 Steps (with Pictures)
Co-author:
licensed psychologist
This article was co-authored Tracy Carver, PhD, Dr. Tracy Carver is an award-winning licensed psychologist based in Austin, Texas. Dr. Carver specializes in counseling for issues related to self-esteem, anxiety, depression, and psychedelic integration. He received a BS in Psychology from Virginia Commonwealth University, an MA in Educational Psychology, and a Ph.D. Have obtained the degree. in Counseling Psychology from the University of Texas at Austin. Dr. Carver also completed an internship in Clinical Psychology through Harvard University Medical School. He was voted one of the Best Mental Health Professionals in Austin by Austin Fit Magazine four years in a row. Dr. Carver has been featured in Austin Monthly, Austin Woman Magazine, Life in Travis Heights, and KVUE (the Austin affiliate for ABC News). This article has been viewed 1,132,387 times.
Co-author: 72
Updates: 29 March 2024
Scene: 1,132,387
To console someone who is feeling sad, talk to them and let them know that you are there for them so they don’t feel alone. Don’t worry about the right thing to say or give them advice. Instead, just listen to what they have to say and let them know that you care about them, which will help them feel better. Try doing something nice for them to take their mind off things, like cooking a nice meal for them or giving them a thoughtful gift. You can also distract them with a fun activity, like taking a walk in nature, watching a funny movie, or getting something to eat. Don’t be disappointed if they are not in the mood for fun activities. Let them feel sad if they need to and ask if there’s anything you can do to help. For tips from our mental health reviewer, including talking about long-term solutions, read on!
You’re welcome! I appreciate your willingness to engage further. If you have any specific questions or topics you’d like to delve into, feel free to share them. Whether it’s about recent developments in technology, intriguing scientific discoveries, captivating literature, or anything else on your mind, I’m here to provide insights and assistance. Simply let me know how I can help, and I’ll be happy to assist you further!